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Visitors to Bergen know that it’s the gateway to Norway’s beautiful fjords, famous the world over for their stunning mountains and canyons filled with aquamarine waters. These canyons were carved thousands of years ago by glaciers and they left the area’s earth ravaged in the most raw and fantastic way. With the Norway in a Nutshell tour, you can see their beauty in just one day. Many don’t know the best way to see the fjords as there are several options. There are cruises which run for several days, hikes, mountain treks and tours. For those looking to see the fjords in a short amount of time, I recommend the “Norway in a Nutshell” tour. This tour lasts for one day, and can take you round-trip from Bergen to Bergen or from Bergen to Oslo. No matter which tour you choose, you will see the same spots – all more stunning than the next. As it was my last day in Bergen and Oslo was my next destination, I chose the Bergen to Oslo route. At 8:00 in the morning I boarded a train in Bergen and the all day journey began. In true Norwegian style, the tour is very organized and mapped-out well for any visitor from any country. On my tour, I met people from over 18 nations – all with the same purpose. My route consisted of a morning departure from Bergen with stops in: Voss, Gudvangen, Flam, Myrdal and Oslo. Over the course of the day, you will experience trains, boats and buses – seamlessly. I’ve never seen a place more unique and special than the Norwegian fjords. Though just for a short while, I was able to reflect in nature’s magnificence and appreciate the beauty around me. There is a peace and quiet that exists here – one that is hard to find other places. For me, the day was a spiritual experience that I’m grateful I was able to be a part of. Norway in a Nutshell is a must for Bergen visitors.

Hessenpark Germany - 1 Part of the Frankfurt am Main region is the area of Hesse which is rich in history and the preservation of its half-timbered house architecture. In 1974 Hessenpark was constructed, allowing you to explore over 400 years of that history. These endangered homes were once very common in the rural areas of the region. Hessenpark’s open-air museum preserved as many homes as possible throughout the area, going through great lengths to deconstruct them, move them and reconstruct them in this new location. It was all done to maintain the homes and prevent their demolition in favor of modern buildings. Today you can come to witness this village and meander through the streets and the homes themselves. Many of the homes are furnished with original pieces found inside and others furnished with replicas. Each house offers a glimpse into life as it was for those across the Hesse region – in good times and bad. Hessenpark offers a hotel as well as several restaurants, bakeries and gift shops to enjoy. For any fan of architecture, I would make Hessenpark a stop on your itinerary while in Frankfurt.

Kutjevo Winery , a winemaking operation which started in the Slavonia region of Croatia in 1232, is one of the country’s oldest and most consistently artful producers of high quality wine. Started after the founding of Vallis Honesta da Gotho abbey, by a French order in Burgundy, Kutjevo has a long heritage and foothold in the Croatian winemaking tradition. Offering guests everything from the much beloved Graševina (the “s” is pronounced “sh”), to Pinot Noir and Chardonnay, Kutjevo churns-out some of the best tasting vino in the area. They’re specialty, Graševina, is produced from a white riesling grape that is related to the German variety. There is much speculation as to where this grape originated, some saying France, some Germany and some the countries east of the Balkans. But, it thrives in the flatlands of Slavonia and has become synonymous with the wine industry in Croatia. Kutjevo’s Graševina, of which there are many varieties, is some of the smoothest and most drinkable. Their cellar houses barrel after barrel of wine, it’s dark and pebbled interior looking as if it were taken straight out of a fairy tale. The fertile Požega valley where the wine is grown has given the wines a mineral taste and the wines produced from its grapes held to the highest of standards. When you visit Slavonia, I recommend visiting Kutjevo to witness their growing and producing as it’s so very fascinating. The management will escort you personally through the grounds and cellar, leaving you at the small gift shop to purchase a few bottles to bring home. Kutjevo was a definite highlight during my time in Slavonia.

The adorable town of Rüdesheim is a winemaking town near Wiesbaden in the Frankfurt am Main region. The quaint shopping streets are packed with restaurants, taverns, boutiques and wine bars. It’s perched delicately on the Rhine river and offers a look into the area’s viticultural past, present and future. Rüdesheim is famous the world over for being part UNESCO World Heritage Site, its vineyards sloping gently down to the river. You can meander through the grapes, have lunch in town or take a ride in a cable car up to the Germania monument, which offers impressive views over the Rheingau.

norwegian airlines Norwegian Airlines operates several flights to and from the United States and beyond through their large hub in Oslo’s Gardermoen Airport. From JFK, Oakland, Los Angeles, Ft. Lauderdale, Orlando and soon-to-be Boston – exploring Norway’s changing capital has never been more accessible. Because Norwegian flies directly to Oslo from destinations across the globe, parts of Asia and the Caribbean included, travelers can expect an easy and well-organized experience at the airport. And, connecting to the rest of Europe and parts of North Africa with their well-planned route network for a continued holiday, couldn’t be easier. Oslo’s airport is set-up for both arrivals and connections for international passengers. It’s small, caters to Northern Europe and, now, the rest of the world through Norwegian’s ever growing presence. On a recent trip we experienced a seamless check-in, fast track security lines with our premium cabin ticket and a business lounge which offers food and drinks to enjoy before your flight. If you’re simply passing through Oslo on a Norwegian connection, you can expect free WiFi aboard your flights throughout Europe or the same long-haul service you experienced overseas if you’re traveling onward to Bangkok, Thailand. Norwegian is investing heavily in their customer’s experience, and that shows at every turn. Soon, the airline will be offering non-stop service to new destinations in Europe directly from the United States and the Caribbean – keeping close to their same low-cost, high quality product on which their reputation has been built. On a recent call with Norwegian’s Vice President of Communications, Mr. Lasse Sandaker-Nielsen, who works from the airline’s Oslo hub, it was clear that the airline shows no sign of slowing down their innovation. “We designed our pricing structure to put the decision-making is our customer’s hands,” Nielsen says. “Our passengers can choose how much they want to spend and what’s important to them on their flight.” When asked about the airline’s future plans in offering more flights to Europe from the United States Nielsen says, “People can expect more announcements on routing to come at the end of 2015 and early 2016.” “We have a lot of plans we are not talking about at the moment, but exciting additions are coming down the line.” Whether Norwegian plans on offering more destination options through their Oslo hub or more direct flights in an effort to connect Europe, the United States and other parts of the world, remains to be seen – but, it’s exciting to know that the airline seemingly has no limits and no real rules in that area. They have an obvious grasp on what matters to customers, quality and price, and how to find the perfect balance between the two. I personally hope to be flying Norwegian soon from New York to places like Brazil, Morocco and Tokyo. But, just like you, I will just have to wait and see.

Bergen is probably best known, and most pictured, as its famed UNESCO World Heritage waterfront area of Bryggen, which consists of a long row of colorful buildings facing the harbor. Known locally as Tyskebryggen, these buildings have been standing in the exact same location for over 300 years – despite some being damaged by fire and rebuilt. They once served as the center of this bustling town, but today host a wide array of high-end jewelry stores, art galleries, souvenir shops and restaurants. There’s nothing most quintessentially Bergen, than walking along the houses and popping in and out of the alleys between them which host a mélange of fantastic shopping to explore. A few of my “must-stop” places along the walking route are Juhls Silver Gallery, Rost and Audhild Viken. These places offer incredible art and an amazing environment to appreciate it in.

Kopački Rit Nature Park is at the intersection of the beautiful Drava and Danube rivers. Located in Slavonia, Croatia, on the border of Serbia – the park features hidden inlets, lakes, ponds and streams that give it a character all its own. The protected wetlands here have become a treasure trove for wildlife – especially birds. From the moment you set foot in the boat and begin your journey over water, you notice the incredible large and small winged creatures that call this place home. The best way to move through Kopački Rit is by boat. Unfortunately, due to the war of the early 1990s, walking over parts of the land can be dangerous due to landmines which have not been found and deactivated. But, that’s okay. The boat provides a more exhilarating experience. On a recent visit, I was faced with a misty and cool day, one that made the area seem mysterious, almost haunted. I loved it. A visit to the Slavonia region of Croatia would not be complete without a stop here.

Hotel C.O.Q , which stands for community of quality, is a new property in the bourgeoning 13th arrondissement of Paris. It was born out of the love the proprietors have of both the area and a space where community is the focus. Removed from the typical Paris scenery which graces postcards, the hotel was formed in an area largely known for its Chinese and Vietnamese immigrant population. Which, of course, means access to some of the best Asian-fusion restaurants in town. But, it’s the sense of community and effort to bring about something different to the hotel landscape that stands out here. On a quiet street near the Place d’Italie metro stop, Hotel C.O.Q offers 50 rooms, in three categories, decorated with a mix of modern touches and antique-style furnishings – all made in France. You might find an 18th-century inspired paining juxtaposed against a desk from today’s modern era. Attention to lighting is key here, both in the lobby and rooms, as there are several options for adjusting lights to fit your mood. Rooms range from small to large, some with clever walk-in showers that are hidden behind the bed wall and allow access to both sides of the space, all very sexy. C.O.Q branded glass water bottles are offered to guests in-room as well as open bathrooms with noble materials like wood and marble. The lobby at the hotel is where the hotel’s name meets its objective. Community. Guests are encouraged to interact. Tables with books, games and other activities dot the space. High tables and low tables are located in a large kitchen-like area that is open for guests to indulge in coffee, tea and snacks around the clock. Breakfast is also served here. The hotel is virtually frills-free, but offers essentials for a delightful stay. The room rates are reasonable for Paris and the mood is fun and intimate. I give the owners credit for their efforts in experimenting with bot

Perched at the water’s edge amongst several pristine canals in the Tjuvholmen area of Oslo, The Thief Hotel is surrounded by some of the city’s newest and most fantastically designed buildings. A stone’s throw from the Astrup Fearnley Museum and central Oslo, The Thief couldn’t be poised any better to offer guests the perfect location for their stay. With an eye for design and as detail-oriented as can be, this hotel is surely Oslo’s best and the only option when choosing a luxury property in the city. 118 rooms make-up The Thief’s interior. Furnishings have been selected from the collections of: Antonio Citterio, Tom, Dixon, StokkeAustad, Bruno Rainaldi and Anne Haavind – making an exciting moment for design lovers and for those who appreciate good art. Arriving to the hotel, you feel as if you’ve been taken to a secret location only those “in the know” can understand. The glass and steel building blends with its surroundings, but you can easily pick out The Thief by its distinct sign and sculptures gracing the front entrance. Checking-in is a breeze and pleasant, as lovely blonde-haired representatives meet you to tell you more about the property, your stay and the amenities at the hotel. The impresario of the hotel, Mr. Dominic Gorham, is often seen at the front entrance conversing with guests or locals who frequent the hotel for its elegant bar and restaurants. Immediately at check-in guests are given a small packet with the hotel’s “cool certified” recommendations of food, sights, shopping and more. For anyone interested in where to go and what to see now in Oslo, The Thief has its pulse on this information – which is yours for the taking. In room, you will find a space well-outfitted for even the most discerning traveler. Here you will see a king-sized bed from Hilding, floor to ceiling windows with balconies, a work station, large bathrooms with rainforest showers, 42-inch plasma televisions, wool blankets by Røros Tweed, robes and Nespresso machines. On request, you can have a Playstation brought-in or allergy-friendly pillows. Rooms are comfortable, to say the least, and put those who are, shall we say, environmentally sensitive, at ease. Exploring the hotel leaves you excited to stay a while longer with offerings of fantastic dining and an incredible spa. The spa is stunning with a beautiful pool, experience showers, several types of saunas, five treatment rooms, separate VIP-treatment room for full makeovers, a complete beauty lounge, spa shop, gym and bar. You can see the Norwegian influence around you with the close ties to nature and offerings of fresh pressed juices and snacks as well. I could spend all day here. Breakfast at The Thief is an experience of enjoying small plates from local purveyors. You will find a selection of homemade eggs, sausages, pancakes and breads as well as cheese, yogurt, jams and pastries, all made locally from ingredients found through nearby suppliers. Farm names are listed by butters – this is the level of detail. Outstanding. If you’re in the mood for more food after a day out on the town, you can return for lunch at FRU K, or snacks at the FoodBar. Any food option here is wonderful. I enjoyed drinks and snacks on the roof especially. Service at The Thief is remarkable. The staff, despite being busy with a full house during my stay, was helpful, knowledgeable and willing to go above and beyond. This made an impression, and all the difference. As a place frequented by well-known people of importance, there is no real distinction or hierarchy. If you’re there, you’re important. This is the legacy of The Thief and the reason we felt the goodness in every detail and moment of our stay.

Royal Palace Oslo - 1 The Royal Palace , Slottet in Norwegian, in Oslo, was built in the first half of the 19th century as the Norwegian residence of the French King Charles III of Sweden, who reigned as king of Norway and Sweden. The palace is the official residence of the present Norwegian monarch. The crown prince resides at Skaugum in Asker west of Oslo. But, this palace is spectacular. With 173 rooms, it’s not your average second home. As a visitor, you can stroll around the palace through the beautiful green park of Slottsparken and catch a guided tour during the summer. The changing of the guard is also something to see, as its intricacy is fascinating.

The Fasano Hotel , a member of the uber-exclusive, celebrity favorite hotel and restaurant group by the same name based in Sao Paulo, Brazil, boasts a fantastic property on Ipanema Beach in Rio de Janeiro. The hotel, which straddles the perfect corner, between Posto 8 and Posto 9 of the beach, has become one of the most in-demand hot-spots in town. Their rooftop pool, with views of the city, mountains and sea, is often ladened with most incredible bodies and faces the world has to offer. And, for some reason, they all prefer the Fasano. On a recent trip to Rio, we were invited to experience their rooftop, normally exclusively reserved for hotel guests. We were treated to an evening of delicious Brazilian snacks and a caipirinha tasting. The cashew, lemon and passionfruit caipirinhas were my favorites. We watched the sun go down over the city from the roof that night, enjoying the ambiance that only the Fasano can offer. It was magic. But, I’d recommend experiencing it yourself – words just can’t do it justice.

With our culture being coffee-obsessed, it’s easy to forget that there might be other alternatives for something warm and comforting to sip in the morning. But wouldn’t it be great if you could enjoy something that not only tasted good and warmed you up, but was an excellent health tonic? Enter David Wolfe’s “Vanilla Shilajit Latte”. With shilajit being a relatively unknown substance amongst the general population, it is slowly starting to make waves through the world of health. Shilajit is a tar-like substance that oozes from crevices between rocks high up in the Himalayan mountains. It is harvested and turned into a powder that acts as a strong detoxifier, decalcification agent and source of minerals for the body. Add in vanilla, cashews and fulvic acid and you have one strong, multi-tasking beverage. Here is the recipe. ‍ Vanilla Shilajit Latte 1 or 2 tablespoons of shilajit 1 or 2 tablespoons of ground vanilla 1 or 2 ounces of cashews 1 squirt of super concentrated fulvic acid 2 cups of gynostemma tea 1 tablespoon of agave or honey Directions Add all ingredients in a blender, blend until smooth and enjoy.